here's what put a curl in my lips this week ::

beauty and the bullshit :: a blog from a former cosmetic industry insider that helps people like me understand how they're being manipulated. it's fun, it's practical and it's what you've always suspected, but the detail that she gives on how you're being conned is enlightening and gives you an idea of how to evaluate what you see with a critical eye. [assuming that everything is lies is not evaluating with a critical eye. some stuff works and you want to know how to tell the difference.] note :: i've linked to her blogspot address, but i understand that this will be switching over to her own "proper" address in short order.
THERE'S MORE! PLUS THE WEEKLY CAT PIC...


bitchcakes :: this is exactly what i need to be reading as i attempt to progress on my diet. perhaps it's the fact that we're around the same age, or the fact that she believes in the importance of saving weight watchers point for booze, or the fact that we're both neurotic, but i find her blog really inspirational. it's refreshingly honest and human and it also makes me feel extraordinarily lazy, because i know damn well i'm never going to be in the shape that she is, but it does give me a good idea of what one determined person can do.
the main problem i've run into with my own diet this week is that i've not been making myself eat small meals on a regular basis, but rather letting myself get really, really, really hungry, which is hell on the metabolism and leaves me wanting to devour huge quantities of food at once. while i haven't necessarily been bad about dieting, i haven't been pacing myself properly, which is kind of key to doing it right. this week, i shall behave myself and be healthy, i swear.
one other thing that i've started to crack down on a bit is making myself record details of my dreams. this is something i like to track, because i like to know what my mind is thinking when i'm not there, but i also find it a great source of writing inspiration. even if it's just one particular image, it often helps. so i'm also promising to be disciplined about that. i'll kick my own butt into all sorts of shape.
i hope that everyone has had a fulfilling week and that good stuff continues to haunt you. feel free to share your high points [or low points, if you need to vent] and, as always, thanks for reading. here's your kitteh pic of the week. this started out as a brother-sister cuddle between seth and julia, which was cute enough, but hecubus decided he wanted in and that he had to be right in the thick of things, which is usually where he's most comfortable.